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Monthly Archives: July 2024

10 benefits of pumpkin and pumpkin seeds

Pumpkin has been eaten as food in our country for a long time, both in savory and sweet dishes, in many different menus. However, many people may not know that pumpkin and pumpkin seeds are rich in many nutrients. Which are as follows: Nutrition and

Ginger tea has many benefits and is easy to drink.

Ginger tea, or what we know as ginger water, is a versatile drink. However, many people may still be obsessed with the image of spiciness. Which makes them not want to drink it and miss out on its enormous benefits. Today, I have some benefits

Pomegranate, a red fruit with many benefits

Pomegranate is a fruit with beautiful red seeds. It originated from the red soil of the northern Himalayas in Persia. It is full of many benefits and properties. Therefore, it is considered the “Queen of Fruits”. In addition. There is a legend that it is