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Category Archives: lifestyle

Does blowing your nose hard really help cure chronic colds? 

“Chronic colds” are caused by repeated bacterial infections in the nasal cavity and sinuses. In which patients have symptoms for more than 10 days or worsen after 5 days of nasal congestion. Doctors say that rinsing your nose with saline nasal irrigation is better than

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Silent danger from PM2.5 dust, risk of allergies, asthma exacerbation

Allergies are caused by the body reacting more quickly than usual to allergens or certain environmental conditions, especially during periods when PM2.5 dust is dense. Doctors reveal symptoms that should be seen by a doctor and treatment methods. Allergies are a silent danger close to

5 common cancers in working age people

Many behaviors of working age people are at risk of causing cancer without realizing it. Revealing 5 common cancers, causes, factors, and initial screening methods. Cancer: Many people may think that it is only the elderly who are at risk. But in fact, the chance

10 benefits of pumpkin and pumpkin seeds

Pumpkin has been eaten as food in our country for a long time, both in savory and sweet dishes, in many different menus. However, many people may not know that pumpkin and pumpkin seeds are rich in many nutrients. Which are as follows: Nutrition and

Ginger tea has many benefits and is easy to drink.

Ginger tea, or what we know as ginger water, is a versatile drink. However, many people may still be obsessed with the image of spiciness. Which makes them not want to drink it and miss out on its enormous benefits. Today, I have some benefits

Pomegranate, a red fruit with many benefits

Pomegranate is a fruit with beautiful red seeds. It originated from the red soil of the northern Himalayas in Persia. It is full of many benefits and properties. Therefore, it is considered the “Queen of Fruits”. In addition. There is a legend that it is