Important tips for maintaining and preventing acne scars.

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Acne scars are caused by acne. Which is inflammation or blockage of pores under the skin. Especially Inflammatory acne that is of moderate to severe severity. This increases the risk of leaving acne scars after the acne disappears. How to prevent hyperpigmentation and acne scars. You should follow the following methods.

1. Do not squeeze or press acne.

Squeezing acne can cause inflammation to spread. Bacteria within acne may spread to other areas of the skin. This will cause more damage to the skin. and makes acne scars easily occur.

2. Not wearing a face mask

Facial masking or using various nourishing creams to mask acne scars Besides this method is not effective. May cause skin irritation. This may also make acne scars appear more noticeable.

3.  Do not use vitamin E.

Area with acne scars From some research it was found that Introducing nutrients directly into scarred skin can interfere with the skin’s healing process. and some experimental subjects who applied vitamin E directly to the skin There was a side effect contact Dermatitis.

4. Avoid sunlight.

Exposure to direct sunlight can darken acne scars. It’s more noticeable. and slow down the skin recovery process around scars. So if you have to go outside and experience the sun Always wear protective clothing such as a hat, glasses, and sunscreen with an SPF of 30 or higher.

5. Maintain a balanced microbiome on the skin.

Microbiome is small living things such as bacteria and fungi that live on the skin of normal people. There are both good and bad types that can cause acne. When the good microbiome decreases or the bad microbiome increases, it is another factor that causes acne and subsequent skin problems. Therefore, you should strengthen the good microbiome by adding Prebiotics. That is food for the good microbiome. When the microbiome receives regular prebiotics. It becomes stronger and more numerous. Resulting in making the skin balanced and strong. Therefore, it may help reduce the risk of skin problems. Prebiotics can generally be obtained from eating fruits and vegetables. But nowadays there are skin care products that contain prebiotic ingredients. Can be used to directly help increase the balance of the skin.